Talk With a Certified Menopause Practitioner in Chattanooga
Lotus Center for Women: Find Relief Here
You deserve to feel like yourself again.
Struggling with perimenopause or menopause symptoms is frustrating—and often, isolating. Our culture doesn’t talk about these changes nearly enough, which leaves many women feeling unseen, unheard, or unsure of what’s “normal.”
At Lotus Center for Women in Chattanooga, our mission is to change that. Every certified menopause practitioner on our team is a woman, and we understand what it means to navigate hormonal changes while juggling life’s many demands. We believe you deserve real answers, thoughtful support, and a space where you feel empowered, not rushed or dismissed.
Our office is warm, calming, and private. Our visits are unhurried. And our approach is collaborative, so you can take an active role in your care and finally start feeling like yourself again.
What is Menopause?
Menopause marks the natural end of menstrual cycles—officially diagnosed after 12 consecutive months without a period. In the U.S., the average age for menopause is 51, but many women experience symptoms much earlier during perimenopause.
Perimenopause is the transitional stage when estrogen and progesterone levels begin to shift. This phase can last 4–10 years and often brings physical and emotional changes that disrupt daily life, including:
Irregular periods
Hot flashes and night sweats
Mood changes or anxiety
Trouble sleeping
Brain fog or memory lapses
Vaginal dryness or pain during intimacy
Weight fluctuations
These symptoms are not just “a part of getting older.” They’re your body’s way of asking for support—and with the right care, they can absolutely be managed.
Our Approach to Menopause Relief
No two women experience menopause in exactly the same way. That’s why we start every visit with a thorough consultation and full symptom review. From there, we create a personalized treatment plan designed to meet your unique needs, preferences, and goals.
Treatment options may include:
Hormone Replacement Therapy (HRT): We offer bioidentical hormone therapy to help restore hormonal balance and relieve symptoms like hot flashes, night sweats, and mood swings.
Non-Hormonal Relief: If HRT isn’t the right fit for you, we offer alternatives like supplements, non-hormonal medications, and lifestyle strategies tailored to your health profile.
Vaginal & Sexual Wellness: We treat symptoms like vaginal dryness, painful intimacy, and GSM (Genitourinary Syndrome of Menopause) with sensitivity and expertise.
Mental & Emotional Support: Cognitive shifts, irritability, and low mood are common but often overlooked. We treat the whole picture—including your emotional well-being.
Lifestyle & Nutrition Guidance: Support may include sustainable weight management strategies and practical advice to help you feel stronger and more at ease in your body.
You won’t be told to “just wait it out.” You won’t be brushed off. Our certified menopause practitioners are here to walk with you—every step of the way.